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Jumping Fitness Classes

Jumping Fitness Classes

Jumping® is a dynamic fitness training system, conducted on specially developed Jumping® PROFI trampolines. Jumping® was born with the idea of developing a training program, that would considerably strengthen body and mind while keeping the fun in mind.

The basis of Jumping® is a combination of fast and slow jumps, variations of traditional aerobic steps, dynamic sprints and ”power sports” elements. The complexity of the exercises guarantees that one’s whole body will be strengthened.

Jumping® is three times more effective than jogging. This is due to the constant gravitational changes, which involve more than 400 muscles being tightened and relaxed at the same time. Far more than is the case with most other types of endurance sports.

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Hatha Yoga Class
Hatha Yoga Class

A Gentle class with strengthening, flexibility, and balance poses along with meditation and relaxation. Can help back pain, tight muscles, stiff shoulders etc, as well as help you unwind after a busy day. Yoga is an excellent form of exercise which also focus on your mental well being.

Host your wedding parties here!
Host your wedding parties here!

Planning a wedding is hard work, let us help by offering a complimentary assisted planning service when you book our hall for your wedding!

WLS Taekwondo
WLS Taekwondo

Martial Arts for all ages and abilities. Tel: 07885819469 Email: info@wlstkd.com Contact: Mr Declan McGrath 5th Dan.

MAKS Martial Arts Academy
MAKS Martial Arts Academy

Martial Arts Academy is a highly disciplined, dynamic yet safe environment that is enjoyable for kids, adults and families. Call 07784166779.

Pro Soccer Coaching
Pro Soccer Coaching

At Pro Soccer coaching we hold weekly coaching sessions for children from ages 4-12. The course is run by F.A qualified coaches, who are DBS checked, and hold an advanced premier skills qualification, they are currently working with children, enabling them to learn essential soccer techniques, together with a 'fun' element. All children who complete the course earn a trophy with extra opportunities to win extra awards throughout the course.

London School of Tuition
London School of Tuition

At London School of Tuition, we provide a warm and welcoming environment for your child to prosper. We teach in small classes, providing focused attention based on your child’s specific needs. Your child will be guided through each of the core topics by our expert tutors, and encouraged to ask questions in order to ensure that they fully understand the material at hand. We track your child’s progress throughout the year, giving you both formal and informal feedback on how they are doing. London School of Tuition provides tutoring for the AQA, OCR and Edexcel exam boards.

Yoga Classes - My-Yoga
Yoga Classes - My-Yoga

Fun and informal classes combining the traditional Hatha postures with a dynamic element that creates a lovely flow of vitality and spontaneity. You will feel healthy and refreshed!The classes are suitable for anyone with an interest in yoga. "Thanks for the lovely classes, you are a great teacher. I always feel great after the class emotionally and physically!" Fiona

Ealing Adult Learning
Ealing Adult Learning

We have different classes to choose from including: - Cake Decorating - Drawing and Painting - Yoga - Pilates Please see the detail for these courses in the brochure below, Contact Adult Learning to enrol or to enquire. www.ealing.gov.uk/adultlearning Adultlearning@ealing.gov.uk 0208 825 5577

Lighthouse Chapel International
Lighthouse Chapel International

We provide a solid foundation of Bible-based instruction, equipping our members to preach and teach the Gospel, while abiding by the laws of the country where the church is located. Call 07944761854

All-Stars Soccer
All-Stars Soccer

FOOTBALL FUN WEEKENDS - 4 different age groups, with everyone playing within their own age range. Saturday Morning 10am to 12 noon. Call Richard on 07802 419585

Gaca Academy of Irish Dance
Gaca Academy of Irish Dance

Introducing a brand new Irish dancing school to the West London area First lesson absolutely free - £5 a class thereafter. Facebook: www.facebook.com/gaca.academy

SA Dance
SA Dance

SA Dance bases their teachings on Contemporary Dance principles. We teach Ballet, Jazz, Modern, Tap, Street & Contemporary Dance for all ages and abilities. Call 07863 555 817

Cricket nets available for the next season!
Cricket nets available for the next season!

If you're looking for hall to train or play for the next cricket season, let us know we can help! With four cricket lanes and a bowling machine we have slots available to you. Call us for more information.