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MY-YOGA - Yoga Classes

MY-YOGA - Yoga Classes

What do you think of when I say yoga?

Flexibility? Peace of mind? Balanced life?…Yoga is all that and much more! Yoga is an amazing tool to unlock your potential. It doesn’t matter how flexible or fit you are, yoga is for everyone.

Yoga can help you reach whatever goals you are aiming for, whether it’s a healthier lifestyle, a more energetic and happier you or a better connection between body and mind. Yoga can improve your sleep, quieten and focus your mind or help you gain your desired physical shape…the possibilities are endless!

MY-YOGA is the door to the change you are after. In our fun and informal classes we combine the traditional Hatha static postures with a dynamic element that creates vitality and spontaneity, we use “micro-movements” – as originated by David Sye, Yoga Elder – and “tuning your body” techniques to open the body and accommodate all levels of fitness and ability.

Get in touch for more info!

Email for booking Visit us online

Upcoming Dates & Times

November 2019
Tuesday 19th 20:00 - 21:15
Tuesday 26th 20:00 - 21:15
December 2019
Tuesday 3rd 20:00 - 21:15
Tuesday 10th 20:00 - 21:15
January 2020
Tuesday 7th 20:00 - 21:15
Tuesday 14th 20:00 - 21:15
Tuesday 21st 20:00 - 21:15
Tuesday 28th 20:00 - 21:15
February 2020
Tuesday 4th 20:00 - 21:15
Tuesday 18th 20:00 - 21:15
Tuesday 25th 20:00 - 21:15
March 2020
Tuesday 3rd 20:00 - 21:15
Tuesday 10th 20:00 - 21:15
Tuesday 17th 20:00 - 21:15
Tuesday 24th 20:00 - 21:15
Tuesday 31st 20:00 - 21:15
April 2020
Tuesday 7th 20:00 - 21:15
Tuesday 14th 20:00 - 21:15
Tuesday 21st 20:00 - 21:15
Tuesday 28th 20:00 - 21:15